There are many group activities that focus on feelings, sharing feelings talking about them or expressing feelings. Feelings group activities are very good for children at early ages. For example in kindergartens many teachers choose to start activities about feelings to make kids understand better their emotions. These games can be played also at home with parents. To make your child understand better what is each feeling about , you as a parent can draw faces on plates. You can have a sad face, a bored face, happy, crying, amazed, scared etc. You can explain each drawing with sentences like „ Tom lost his toy that is why he has the sad face”.

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Feelings group activities are also for adults. Many people don`t know how to express their feelings or are not aware of their emotions. For some is hard to figure out the difference between anger and upset, irritation and nervousness etc. For this category of people, going to group activities about feelings is very helpful. They can understand better some of their misplaced feelings and they can get in touch with their emotional side. Many of us are more shy and sharing feelings can be difficult. Well, group activities forces you to start telling things about yourself and your private life. Slowly a shy person will open up and be comfortable talking about problems, emotions and embarrassing situations.

Feelings group activities are sessions like therapy in witch you can talk about everything, the important thing is to just talk. As some other therapies deal with solving unsolved problems, or mental problems, these sessions are focused on feelings. People learn how to act when they are angry, how to control themselves, how to put an end at the right time, how to stop complaining about silly things etc. When a person doesn`t express some feelings and these feelings are repressed, sooner or later they will come out the surface. The key is to communicate! Without communication there is nothing left. At feelings group activities, there are many people with the same problem as you, and connecting with someone and sharing deep feelings and thoughts can also start up great friendships. Going to a group session for the first time can be hard, but once you get the hang of it, you will actually enjoy yourself. Group activities means sharing stories, everyone tells a sad story or a happy one, closely related to their life. The one who tells the story of his life has to stand up , this way the fear of public speaking can be overcomed.

As a conclusion these group activities, help you socialize, connect and make interpersonal relationships with other people. Talking to strangers about your problems is a form of expressing yourself in order to solve your issues with unwanted or misunderstood feelings. Emotions and feelings are what makes us humans so understanding them can help you act normal and be more at ease when it comes to sharing them.

Social skills usually come naturally. We all learn from little kids how to communicate properly and how to behave in society. The thing about social skills is that they are more than just  learning how  and what to speak. There are many activities for social skills group about feelings that can solve your problem with dealing with feelings in social gatherings. To be a great conversationalist and to really master social skills you have to learn some things : for example first when starting to talk to someone is very important to keep a relaxed attitude and smile. In this way people will feel more comfortable and they can loosen up and start a great conversation. If you have a problem with sharing feelings then it`s best to put in practice what you learn at your meetings with the person who helps you. Usually for this kind of problem , counseling is required. So, to prove that you have passed the test the best idea is to go out one night and start a conversation with somebody you like. Sharing your thoughts can make you feel better, doesn`t matter if you are rejected or not. The idea is to pass the first instinct you have when you see somebody, and that is turning around and walking away.

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Social skills group about feelings can improve your self esteem and make you more out going and open minded. You learn how to communicate and in the same time how to communicate feelings. In any kind of relationship, communication is the key element. With your friends, family, co-workers or even better half, communication is what keeps a relationship going. Without understanding and sharing feelings, problems can`t be solved. So, taking classes about feelings is great. To be able to share feelings you have to trust the other person. Trust it`s a big issue nowadays. It`s better to have three good friends than ten and not close. Sharing thoughts and feelings are a part of social skills. A person who has social skills knows that being open minded, outgoing and sociable is very important. Also knowing some good topics of conversation can always help, as well as staying current with the news all around the world.

As a conclusion, social skills and sharing feelings are in a tight relation. One doesn`t exist without the other. There are many activities that develop social skills and sharing feelings especially for kids, because they have difficulty in making friends. Adults have this problem too, but is harder for them, than for children. They learn that eye contact, smiling, saying a „hello” can help making new friends. These advices are good also for adults. So, don`t be a lonely person, start making new friends, you have nothing to lose. If you keep in mind these advices, nothing can go wrong.

Family is very important in somebody`s life. Growing up without a family can cause many mental problems later on in one`s life. Having feelings for someone from your family is normal, but having intimate thoughts and feelings of love for a relative is not adequate. Falling in love with a relative happens mostly to teenagers. Normally, if the relative is not so close talking to a priest will help figure things out. Relations between brothers and sisters or between close family is called incest. Sadly there are people who commit incest for many reasons like : mental disability, hard childhood, alcohol etc. But this is another subject that involves child sexual abuse and other scary and disgusting things, that put people in prison for doing them

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Having feelings for a cousin can be awkward. You wonder „why do i have feelings for my cousin?” In a strange way this can be normal, but if these feelings remain only at the status of just a good kept secret. If the feelings grow and you can`t hold yourself you might commit a sin. Usually these feelings appear at children , kids of thirteen fourteen years old that have a crush on a cousin. They will eventually pass and everything will go back to normal.  These feelings can appear from the need to be loved or from seeing too many movies about love. Teenagers have many flings, they fall in love daily and with the same rapidity they get over it.

Feelings come and go, the heart has it`s own mind and makes you act and do stupid and irrational things. Love makes people change, dream and be happy. Without these feelings we are not complete, love and relationships makes us whole. In life any person wants to have a family, raise a kid, have a good job and be healthy. These are the most common wishes. We hear lots of stories in our lifetime, stories about broken hearts, happy families, adventures, flings, one night stands, falling in love with the wrong person etc. Having feelings for a cousin it`s not so amazing and unheard of. So if you have feelings for someone in your family, try to forget about them, avoid any encounter with that person and focus on something else. In time, those feelings will go away and you will be able to have a nice family dinner again.  Another thing you can do is to try to have a relationship with someone else. This works every time, if you want to forget about someone go ahead and hook up with someone else. The best solution for a broken heart is lots of fun and new people.

Reading poems is a great way to pass the time, cultivate and learn something new. Poems are beautiful because they come from the heart and express very intense feeling. Some poems are written as stories but with lyrics and it`s a great pleasure to read them. Poems can be of many types, for example poems about feelings, poems about love, poems about sadness, hurt feelings, disappointment, poems about happiness, funny poems, horror poems, erotic poems  and poems feelings confused. Known writers are the most read ones, but there are also people who write just for pleasure. They have talent but don`t have vast knowledge and so, they resume to writing about feelings and what happens to them from time to time. Having confused feelings is a very hard situation to cope with.

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Firstly when you don`t know what you feel exactly , you can`t do nothing. To clear you feelings is also hard so you are stuck in a difficult situation. Confused feelings are usually related to intimate relationships. You can`t figure out if it`s love or lust, if it`s hate or just disappointment. In a relationship, if one of the two partners has confused feelings then the relationship stands on the rocks. Also, you can have confused feelings for a friend. In a friendship between a boy and a girl, sooner or later there will appear some feelings. There is no such thing as a good friendship between two people of opposite sex. One of them will eventually end up falling in love and ruin the whole friendship. These things happen because we can`t control our feelings. When there is love we start to think with the heart and not with the head. Poems about confused feelings sometimes make us feel that they were just now written to support  our problem.

Poems are literature, doesn`t matter what kind of poems they are. If they are written in formal or informal language, using big words or being just ordinary, poems are considered important because of their contribution to literature .There are also, schools where teachers help children to develop their passion for poetry. They give special themes about which the poems should be. This way, students can develop a great occupation. When being young, small things and casual flings upset you. Confused feelings is a „trend” so the majority of poems are poems about confused feelings.

As a conclusion, nowadays, books and poems disappear from a person`s life. People prefer to watch a movie than to read a book. Teenagers read magazines and watch tv more than they should, so it`s good that teachers try to open their eyes and guide them to other activities. Reading can improve your conversation skills also and it can develop considerably one`s vocabulary. So, pick up a book and start reading, it can put your imagination at work; books are always better than movies.

Kindergarten activities are fun for kids because they can learn how to express themselves. More shy kids can feel comfortable, loosen up and also become more communicative. Kindergarten teachers have all kinds of lessons and activities prepared for each day of school. Little kids have the brain like a sponge so they assimilate everything. Kindergarten activities on feelings are very important at their age. Special programs like Mask Making Activities come in their help. This activity makes kids express their feelings and emotions through masks. The program All about me and My family activities theme develop kids self-esteem and self identity. In any activity parents can get involved. It`s also very important for parents to stay active in their children lives. Kids need to have some role models and the presence of both parents in their raising is essential.

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Another activity is Feelings and Emotions theme where kids learn how to deal with their emotions. They learn also how to deal with feelings like anger and sadness. If parents choose to have fun lessons at home too, then a good idea is to use paper plates to make „face plates”. Each plate can represent a feeling like happy, sad, surprised etc. You can also give a voice to the plates to explain why they have those faces. For example you can say something like : Tommy ruined Sara`s toys, how did that make Sara feel? Kids learn quickly especially when they enjoy the game and find new and interesting things.

Other kindergarten activities involve fun ideas for all seasons. For spring and summer they have many games and learning themes that they can do outside. For example planting things in the garden. In the winter they turn their attention to handcrafting simple things and drawing. They play with numbers, letters, make different fun objects, paint and color, play with pictures etc. Kids are usually excited about anything, especially when they are very little. Besides the hours spent at the kindergarten , kinds need to get plenty of attention at home too. Parents send their kids to kindergartens to make them feel comfortable with other kids and learn how to integrate. When coming home, the environment has to be as welcoming as that from the kindergarten. Not only kindergarten activities on feelings are important in developing a kid`s character.

Parents and the education they give their kids remains for the rest of the life. People need to be more careful in raising their children because any mistake is decisive in their future. Kinds with bad childhood usually don`t turn up so well. Also broken-up families are a great factor in anybody`s life. Growing up in a bad environment can cause mental problems when reaching maturity. So, as parents do your best in raising your child, because he is the most precious thing a person can have.

Feeling warmer than usually can be indeed a sign of pregnancy. But this is not the only possibility. The symptoms of pregnancy variate and if you are pregnant you will feel more than just a little bit warmer. For example even from the first weeks of pregnancy you can have morning sicknesses, feeling different like  tired, moody, queasy, lightheaded. A strong sensitivity to aromas is also a symptom and some women develop an aversion to everyday smells like cigarette smoke, freshly mowed grass, kerosene, petrol, food, perfumes or disinfectants. The most obvious changes are at breast. They can become tender, swollen, also sore breasts may be noticed at bedtime, while showering, dressing or exercising. A women usually knows when she is pregnant , to be sure they buy a pregnancy test but if a woman says she is pregnant you better believe her.

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Feeling warmer than usual can be from many reasons. For example you may have cached a cold that is only at the beginning. Pneumonia or even a small cold, can have this symptom. An advice is to take an aspirin and go to bed. If the next day you feel the same then it`s better to go to a doctor. Feeling warmer than usually is a symptom of many diseases and it`s best to get a medical opinion, than to cure yourself with all kinds of treatments that can make the situation worst. Another possibility can be that in the room you are, the temperature is too high. When the air is too warm , your body is less active and every movement you make can be an effort. Don`t panic just because you feel warm, open a window and see what happens.

There are many people who suffer from hypochondria. It`s a mental disease, not so serious but which makes people feel that they are sick all the time. People who have this problem think that from just a little scratch they can be infected with a serious disease. Or if they fall accidentally they think that they have a leg problem, maybe it`s broken. These people make a lot of medical visits and they turn out to be fine. Still, they continue to worry and they constantly take all kinds of pills to prevent any unwanted sickness.

As a conclusion, feeling warmer that usual it can be a sign of pregnancy but in the same time can be just a wrong assumption. It`s best to see what other symptoms you have, before giving yourself a diagnosis. Maybe you have made an effort and your temperature has climbed up a little. Don`t worry so much, take it slowly, and think it rationally. Pregnancy means a lot of other symptoms than just temperature so, take it from the beginning and analyze the whole situation.

Feeling incompetent is when you think you are not good enough to accomplish something. You feel unworthy, unlovable or inadequate and all your activities tend to fail. People can feel  incompetent for many reasons. For example when somebody is sick and you can`t do nothing to help that person you feel incompetent. It`s not your fault and you shoudn`t blame yourself for someone elses tragedy. This feeling of incompetence appears mostly when the situation is out of our hands. There are also people who have this feeling constantly and it can generate depressions and low self esteem. An advice is to go to counseling. Therapy can be very helpful in these cases.

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Low self-esteem can be a feeling developed from childhood. Once formed there`s no other way but to pass through a recovery process. This feeling can be a disorder and is very common nowadays at many people. Both men and women feel incompetent and have a bad opinion about themselves. It can also come out , of feeling uncomfortable in your own body. People with eating disorders that have gain weight in a short time, have problems with going out in society and feeling good about themselves. Feeling ugly can also create lots of bad thoughts and feelings especially with girls.

Here are some advices on how to deal with feeling incompetent : firstly all of your feelings come from your thoughts. Try to think positive for a change, and you will see that if you have a great attitude towards life everything will fall in place.Another advice is to be a little more ambitious, lettings things fails is not an option. Everyone is good at something and a set back is not the end of the world. Stop feeling sorry for yourself and do something! Complaining and always staying upset won`t help you. Another advice on how to deal with feeling incompetent is to take classes of improving self confidence. If nothing else works then this is a possibility. It`s not a shame that you feel incompetent. Friends and family can help you solve this problem too. It always helps to have somebody you love besides you when times get rough.

Also, don`t feel bad for things you can`t control. If something happens don`t blame yourself because it can be a road that will only bring you down. Life is a row of beautiful and sad moments, if you don`t learn to be strong and to keep your head high no matter what, you won`t make it. Feeling incompetent is the result of poor self confidence and it can ruin a close relationship, a good situation at work or even your tight friendship. So, for every problem there is a solution, you just have to find it. We are all beautiful and smart and funny in our own way , so don`t look around you, look inside you and see the person you could be.

Writing a poem requires inspiration and a lot of imagination. Experience is also very important in writing well. The experience of others can help you, but it`s something else to write from your own point of view.  Usually people write poems after they have had a good or bad experience. Writing can be like a relief. Putting your thoughts on the paper is the same as talking to someone face to face, only better. Through writing you can say anything that comes through your mind, doesn`t matter if it offends or not somebody else. You can get some things off your chest and you can grieve, cry, beg or hate anybody because the words are written so that only a broken hearted person can understand them. These poems are to help us unload. After you have finished writing a poem you feel much better and in peace with yourself, more at ease.You are alone with your feelings and what comes out is only the truth. There is no more keeping to yourself, no more being afraid to say what you think because writing makes you find yourself again.

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There are many poems on hurt feelings that can seem like they are written specially for you. Everyone has had their heart broken, we all have experienced disappointment in a relationship or sadness when somebody close to us has died and these things can be an inspiration for sad poems. Not only love is the essential element in poems on hurt feelings. An argument with parents can become a good subject, when somebody says something bad about you without even knowing the truth is also a good inspiration and many other happenings from day to day life can be turned into poems.

When you are in a close relationship it`s normal to share feelings and give all your best. Thinking of what will happen next can`t bring anything good so when you are part of a couple, then let yourself go with the flow, otherwise you will never experience the intense feeling of love. Love brings out the best in people but it has it`s bad sides also. When growing up we all fall stupidly in love and we tend to make many mistakes because we don`t have any experience. Everybody has had his feelings hurt a few times. People are very sensitive even if they show it or not. Not only in a relationship we can have our feelings hurt but also with friends or somebody close to us. Poems on hurt feelings are very sad and when you are down the best thing for you is to be with friends that can cheer you up, not read or write some sad poems. As a conclusion sad poems can be helpful and in the same time depressing. When you have a bad state of mind it`s best to go out with somebody that makes you forget about all your problems.